Kickstart Wellness is designed to improve your well-being. This research-based program aims to promote well-being in six areas of life: Interpersonal, Community, Occupational, Physical, Psychological, and Economic. In short, we call these domains of life I COPPE.

The program includes videos, humor, games, chat rooms, and informational video clips. All of them help you master seven drivers of change: Behaviors, Emotions, Thoughts, Interactions, Context, Awareness, and Next Steps (BET I CAN). With many games and over 150 challenges to beat, we're confident you will find the material useful, relevant, and engaging.

To get a flavor of the types of games included in this program: Play Well Words and Nutrition Wars

Kickstart Wellness is an interactive application developed to provide you with a fun way to improve your health and well-being. Watch video.

The Kickstart Wellness team is headed by University of Miami Professor Isaac Prilleltensky, who is an expert in the field of well-being. View research overview.

Wellnuts, LLC is a small company focused on developing applications that promote multiple domains of health and wellness, such as physical, economic, interpersonal, psychological and occupational wellness.