Sample Games

The full version of Fun For Wellness has over 15 mini-games. Play these two wellness games, and then sign up for an account to get access to more Wellness games.

Play Well Words

Play Well Words: the Positive Wellness Word Game. Unscramble positive words to promote positive thinking in your own life.

Nutrition Wars

Unhealthy food is invading our world. Blast the bad food away with a dose of super-foods. This fast paced shooter will test your reflexes, while promoting a healthy menu.

Research

Research Based

The Fun For Wellness team is headed by University of Miami Professor Isaac Prilleltensky, who is an expert in the field of well-being, and by Michigan State University Professor Nick Myers, who is an expert in research methods and statistical analyses.

If you want to read a fun book that reinforces the ideas in this program, check out Isaac Prilleltensky's new book : The Laughing Guide to Well-Being: Using Humor and Science to Become Happier and Healthier.

Fun For Wellness (FFW) has been the subject of a Randomized Controlled Trial. Applying Complier Average Causal Effect (CACE) analyses, we found that people who meaningfully engaged with FFW experienced more positive growth than some control group participants in the interpersonal, psychological, economic, and community domains of well-being. In addition, these participants reported engaging in more actions related to physical health and interpersonal well-being. Finally, participants reported improved self-efficacy in terms of health and wellness.

Please review the following papers that describe the Fun For Wellness research studies:

1. Efficacy of the Fun For Wellness Online Intervention to Promote Multidimensional Well-Being: a Randomized Controlled Trial
2. Well-being self-efficacy and complier average causal effect estimation:A substantive-methodological synergy.
3. Efficacy of the Fun For Wellness Online Intervention to Promote Well-Being Actions: A Secondary Data Analysis.

Overview Video

Wellness Assessment

Take this brief assessment to find out how satisfied you are across life areas. Use the results to figure out where to focus your energies for positive change.